Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 6:38 PM
✅
70kj
79rpm
30%
13mph
Saturday 3/18/23 @ 5:38 PM
60kj
82rpm
28%
12mph
Sunday 4/17/22 @ 5:6 PM
✅
153kj
87rpm
34%
15mph
Tuesday 6/8/21 @ 4:38 PM
132kj
90rpm
31%
14mph
Saturday 2/11/23 @ 7:46 PM
✅
185kj
80rpm
32%
14mph
Monday 2/20/23 @ 10:13 PM
161kj
87rpm
28%
13mph
Sunday 4/17/22 @ 12:28 AM
✅
74kj
77rpm
32%
13mph
Monday 2/20/23 @ 9:52 PM
67kj
79rpm
30%
13mph
Saturday 11/20/21 @ 10:32 PM
✅
311kj
81rpm
36%
15mph
Friday 11/19/21 @ 12:54 PM
278kj
87rpm
32%
15mph
Monday 10/25/21 @ 12:55 AM
✅
260kj
82rpm
33%
14mph
Thursday 10/21/21 @ 3:36 PM
233kj
88rpm
29%
13mph
Sunday 10/17/21 @ 12:33 AM
✅
409kj
82rpm
37%
16mph
Friday 10/15/21 @ 5:15 PM
354kj
85rpm
34%
15mph
Saturday 4/17/21 @ 11:30 AM
✅
433kj
84rpm
37%
16mph
Saturday 4/17/21 @ 11:30 AM
369kj
83rpm
35%
15mph
Tuesday 4/20/21 @ 2:39 PM
✅
244kj
86rpm
35%
15mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
Wednesday 3/10/21 @ 5:19 PM
✅
148kj
86rpm
34%
15mph
Thursday 1/21/21 @ 5:28 PM
129kj
85rpm
32%
14mph
amyvash
PZP • SwxyAF • Gtown MA
81
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
132
kj
Tuesday 6/8/21
161
kj
Monday 2/20/23
278
kj
Friday 11/19/21
233
kj
Thursday 10/21/21
354
kj
Friday 10/15/21
369
kj
Saturday 4/17/21
203
kj
Tuesday 4/20/21
129
kj
Thursday 1/21/21