Shake and Bake
Workouts
Wednesday 5/11/22 @ 6:38 PM
70kj
79rpm
30%
13mph
Wednesday 8/4/21 @ 11:36 AM
✅
89kj
76rpm
35%
14mph
Sunday 4/17/22 @ 12:28 AM
✅
74kj
77rpm
32%
13mph
Sunday 7/25/21 @ 12:4 PM
71kj
72rpm
33%
13mph
Wednesday 12/1/21 @ 7:42 PM
✅
68kj
77rpm
30%
13mph
Sunday 10/10/21 @ 2:25 PM
52kj
56rpm
34%
11mph
Monday 11/1/21 @ 7:51 PM
245kj
87rpm
33%
15mph
Tuesday 11/2/21 @ 11:7 AM
✅
386kj
85rpm
40%
18mph
Monday 10/25/21 @ 12:55 AM
260kj
82rpm
33%
14mph
Saturday 10/23/21 @ 12:24 PM
✅
539kj
80rpm
46%
19mph
Sunday 10/17/21 @ 12:33 AM
409kj
82rpm
37%
16mph
Saturday 10/16/21 @ 2:1 PM
✅
745kj
79rpm
48%
20mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Monday 4/19/21 @ 7:29 AM
✅
336kj
73rpm
44%
17mph
Wednesday 4/7/21 @ 12:35 PM
✅
91kj
74rpm
35%
14mph
Saturday 4/10/21 @ 1:11 AM
kj
rpm
%
0mph
Workouts
52
kj
Sunday 10/10/21
260
kj
Monday 10/25/21
409
kj
Sunday 10/17/21
229
kj
Tuesday 9/28/21
244
kj
Thursday 4/15/21
244
kj
Tuesday 4/20/21