Shake and Bake
Workouts
Saturday 10/2/21 @ 4:12 PM
322kj
86rpm
35%
15mph
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Wednesday 8/17/22 @ 12:30 AM
153kj
74rpm
38%
15mph
Tuesday 7/12/22 @ 11:52 AM
✅
182kj
73rpm
41%
16mph
Thursday 12/9/21 @ 2:56 AM
69kj
72rpm
32%
12mph
Friday 12/17/21 @ 12:47 PM
✅
119kj
84rpm
37%
16mph
Wednesday 10/20/21 @ 11:25 PM
204kj
80rpm
34%
14mph
Wednesday 10/20/21 @ 11:28 PM
✅
278kj
84rpm
37%
16mph
Friday 10/1/21 @ 1:5 AM
230kj
84rpm
35%
15mph
Wednesday 9/29/21 @ 11:53 AM
✅
304kj
91rpm
36%
17mph
Thursday 6/24/21 @ 1:22 AM
146kj
79rpm
35%
15mph
Tuesday 5/18/21 @ 11:53 AM
✅
205kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Thursday 3/4/21 @ 12:47 PM
✅
194kj
87rpm
37%
17mph
Friday 5/7/21 @ 4:27 PM
82kj
76rpm
34%
14mph
Tuesday 4/20/21 @ 11:56 AM
✅
97kj
78rpm
36%
15mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Workouts
322
kj
Saturday 10/2/21
157
kj
Tuesday 5/25/21
204
kj
Wednesday 10/20/21
230
kj
Friday 10/1/21
157
kj
Wednesday 3/3/21
426
kj
Saturday 2/6/21