Shake and Bake
Workouts
Saturday 11/21/20 @ 2:26 PM
✅
368kj
77rpm
39%
16mph
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Saturday 10/8/22 @ 1:24 PM
✅
398kj
80rpm
40%
17mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Saturday 11/16/19 @ 3:8 PM
✅
378kj
82rpm
39%
16mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Sunday 8/23/20 @ 8:1 PM
✅
484kj
82rpm
43%
18mph
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Wednesday 10/2/19 @ 10:52 PM
✅
325kj
84rpm
40%
17mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Tuesday 9/24/19 @ 11:12 PM
✅
305kj
87rpm
38%
17mph
Thursday 9/26/19 @ 10:57 PM
228kj
87rpm
34%
15mph
Monday 9/9/19 @ 9:56 PM
✅
228kj
85rpm
41%
18mph
Monday 9/9/19 @ 12:0 PM
155kj
81rpm
35%
15mph
Friday 4/12/19 @ 12:43 PM
✅
188kj
78rpm
40%
16mph
Friday 8/30/19 @ 9:14 PM
171kj
82rpm
37%
16mph
Thursday 8/29/19 @ 12:3 AM
✅
308kj
86rpm
39%
17mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Monday 6/10/19 @ 1:42 PM
✅
42kj
82rpm
32%
14mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Workouts
323
kj
Saturday 2/1/20
298
kj
Saturday 7/27/19
311
kj
Saturday 2/29/20
228
kj
Thursday 9/26/19
223
kj
Wednesday 8/28/19