Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:48 PM
259kj
76rpm
39%
16mph
Saturday 4/30/22 @ 11:1 AM
✅
312kj
83rpm
39%
17mph
Tuesday 10/8/19 @ 11:49 AM
✅
348kj
77rpm
44%
18mph
Monday 9/12/22 @ 1:27 PM
290kj
82rpm
37%
16mph
Saturday 5/8/21 @ 1:58 PM
535kj
71rpm
45%
17mph
Saturday 1/16/21 @ 1:0 PM
✅
582kj
94rpm
38%
18mph
Wednesday 1/26/22 @ 1:48 PM
271kj
69rpm
43%
16mph
Friday 1/28/22 @ 12:45 PM
✅
295kj
86rpm
37%
17mph
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Sunday 1/9/22 @ 12:27 PM
✅
379kj
81rpm
38%
16mph
Saturday 4/17/21 @ 8:21 PM
214kj
76rpm
42%
17mph
Tuesday 4/6/21 @ 11:59 AM
✅
244kj
89rpm
39%
18mph
Sunday 6/17/18 @ 1:7 PM
336kj
69rpm
48%
18mph
Monday 6/18/18 @ 11:51 AM
✅
505kj
72rpm
53%
20mph
Thursday 5/24/18 @ 12:48 PM
347kj
74rpm
46%
18mph
Friday 6/8/18 @ 12:49 PM
✅
509kj
76rpm
52%
21mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Tuesday 1/30/18 @ 1:42 PM
292kj
64rpm
47%
17mph
Thursday 1/18/18 @ 1:0 PM
✅
403kj
80rpm
46%
19mph
Workouts
259
kj
Wednesday 5/4/22
535
kj
Saturday 5/8/21
348
kj
Saturday 1/15/22