Shake and Bake
Workouts
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 10/27/22 @ 1:27 PM
168kj
73rpm
39%
15mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 1:48 PM
265kj
69rpm
42%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:41 PM
319kj
83rpm
40%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 12/26/18 @ 2:5 PM
142kj
78rpm
41%
17mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Sunday 11/11/18 @ 12:43 AM
447kj
79rpm
43%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 6/20/18 @ 12:36 PM
201kj
88rpm
38%
17mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
321
kj
Monday 5/6/19
168
kj
Thursday 10/27/22
328
kj
Thursday 3/26/20
319
kj
Monday 8/24/20
447
kj
Sunday 11/11/18
201
kj
Wednesday 6/20/18