Shake and Bake
Workouts
Tuesday 9/20/22 @ 12:2 PM
✅
158kj
69rpm
39%
15mph
Wednesday 5/4/22 @ 10:46 AM
113kj
81rpm
31%
13mph
Friday 6/17/22 @ 11:20 AM
✅
261kj
73rpm
40%
16mph
Sunday 6/26/22 @ 1:30 PM
177kj
84rpm
31%
13mph
Tuesday 5/4/21 @ 12:20 PM
✅
203kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 8:24 PM
119kj
91rpm
29%
14mph
Friday 5/8/20 @ 12:46 PM
✅
108kj
77rpm
38%
15mph
Monday 4/12/21 @ 11:1 AM
73kj
79rpm
31%
13mph
Friday 4/10/20 @ 3:48 PM
✅
678kj
80rpm
42%
18mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Wednesday 9/2/20 @ 12:52 PM
✅
313kj
82rpm
40%
17mph
Monday 7/20/20 @ 9:51 PM
186kj
89rpm
30%
14mph
Saturday 5/11/19 @ 8:14 PM
✅
215kj
75rpm
52%
21mph
Thursday 5/14/20 @ 12:1 PM
110kj
92rpm
34%
16mph
Tuesday 5/12/20 @ 12:41 PM
✅
339kj
76rpm
44%
18mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Saturday 5/9/20 @ 3:28 PM
✅
674kj
74rpm
44%
18mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Sunday 12/1/19 @ 2:53 PM
✅
451kj
77rpm
43%
18mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Workouts
113
kj
Wednesday 5/4/22
177
kj
Sunday 6/26/22
119
kj
Wednesday 5/27/20
314
kj
Saturday 4/11/20
186
kj
Monday 7/20/20
162
kj
Tuesday 5/12/20
325
kj
Saturday 5/9/20
214
kj
Sunday 4/5/20