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Shake and Bake
amysgetting_it
Cypress TX
120 🔥
Beat amkelsoe
VS
amkelsoe
Auburn
36
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 12:1 PM
✅
205
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 3/29/23 @ 10:20 AM
125
kj
88
rpm
30
%
14
mph
Monday 4/26/21 @ 12:10 PM
320
kj
72
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 4:13 PM
✅
326
kj
88
rpm
39
%
17
mph
Wednesday 12/4/19 @ 12:44 PM
✅
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 3:37 PM
302
kj
90
rpm
37
%
17
mph
Wednesday 6/30/21 @ 12:30 PM
✅
293
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 2:34 PM
264
kj
88
rpm
35
%
16
mph
Sunday 2/2/20 @ 2:34 PM
✅
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/5/21 @ 2:28 PM
279
kj
82
rpm
38
%
16
mph
Monday 5/31/21 @ 3:19 PM
180
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 3/3/21 @ 3:34 PM
✅
183
kj
87
rpm
36
%
16
mph
Saturday 2/20/21 @ 5:58 PM
✅
97
kj
84
rpm
34
%
15
mph
20 min Recovery Ride
Denis Morton
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Saturday 9/19/20 @ 5:31 PM
88
kj
84
rpm
32
%
14
mph
Monday 1/25/21 @ 10:6 PM
334
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:59 PM
✅
353
kj
96
rpm
38
%
18
mph
Friday 9/18/20 @ 10:4 PM
✅
304
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 3:27 PM
283
kj
88
rpm
37
%
17
mph
Sunday 8/16/20 @ 1:31 PM
184
kj
70
rpm
43
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 1:10 PM
✅
216
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
120 🔥
Beat amkelsoe
VS
amkelsoe
Auburn
36
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
205
kj
Wednesday 3/24/21
125
kj
Wednesday 3/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Monday 4/26/21
✅
326
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 12/4/19
302
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Wednesday 6/30/21
264
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Sunday 2/2/20
279
kj
Friday 3/5/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
180
kj
Monday 5/31/21
✅
183
kj
Wednesday 3/3/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
97
kj
Saturday 2/20/21
88
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 1/25/21
✅
353
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/18/20
283
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
184
kj
Sunday 8/16/20
✅
216
kj
Thursday 8/13/20
Previous Workouts
Next Workouts