Shake and Bake
Workouts
Friday 4/16/21 @ 8:26 PM
51kj
73rpm
39%
15mph
Wednesday 4/21/21 @ 11:33 PM
✅
55kj
78rpm
38%
16mph
Thursday 11/25/21 @ 12:52 PM
225kj
76rpm
37%
15mph
Thursday 11/25/21 @ 12:59 PM
✅
324kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 9:47 PM
27kj
78rpm
27%
11mph
Saturday 4/24/21 @ 5:35 PM
✅
61kj
79rpm
40%
16mph
Monday 5/18/20 @ 11:49 AM
149kj
77rpm
44%
18mph
Monday 8/10/20 @ 10:34 PM
✅
157kj
81rpm
44%
18mph
Saturday 6/27/20 @ 9:57 PM
193kj
78rpm
41%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
292kj
85rpm
45%
20mph
Saturday 5/16/20 @ 4:54 PM
226kj
84rpm
42%
18mph
Tuesday 5/19/20 @ 11:52 AM
✅
268kj
92rpm
42%
19mph
Sunday 3/22/20 @ 4:10 PM
62kj
93rpm
35%
17mph
Sunday 3/22/20 @ 4:36 PM
✅
90kj
88rpm
43%
19mph
Sunday 12/15/19 @ 9:34 PM
57kj
81rpm
38%
16mph
Friday 3/20/20 @ 3:10 PM
✅
79kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Wednesday 1/22/20 @ 10:23 PM
✅
290kj
77rpm
49%
20mph
Wednesday 6/12/19 @ 11:55 AM
321kj
85rpm
41%
17mph
Wednesday 6/12/19 @ 11:50 AM
✅
376kj
79rpm
45%
18mph
Workouts
225
kj
Thursday 11/25/21
27
kj
Tuesday 4/7/20
226
kj
Saturday 5/16/20