Shake and Bake
Workouts
Friday 4/1/22 @ 10:24 PM
167kj
75rpm
40%
16mph
Thursday 4/7/22 @ 2:22 PM
✅
182kj
68rpm
45%
16mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Thursday 6/10/21 @ 2:34 PM
✅
178kj
72rpm
42%
16mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Wednesday 2/12/20 @ 10:45 PM
✅
45kj
73rpm
37%
14mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Friday 10/25/19 @ 8:55 PM
✅
196kj
72rpm
44%
17mph
Saturday 11/2/19 @ 5:39 PM
154kj
63rpm
44%
15mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Friday 5/10/19 @ 9:30 PM
✅
187kj
80rpm
39%
16mph
Saturday 5/4/19 @ 7:26 PM
164kj
77rpm
39%
16mph