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Shake and Bake
amysevolution
Disney Bound
200 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
4
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 10:27 PM
✅
140
kj
71
rpm
38
%
14
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0
mph
Sunday 9/25/22 @ 12:31 PM
✅
40
kj
73
rpm
34
%
13
mph
10 min Climb Ride
Kendall Toole
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Monday 8/29/22 @ 9:44 PM
kj
rpm
%
0
mph
Saturday 6/18/22 @ 3:19 PM
✅
40
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 8/30/22 @ 7:2 PM
kj
rpm
%
0
mph
Sunday 8/21/22 @ 1:9 PM
✅
140
kj
68
rpm
40
%
14
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0
mph
Sunday 12/1/19 @ 8:34 PM
✅
110
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 7:1 PM
✅
66
kj
73
rpm
43
%
17
mph
10 min Climb Ride
Ben Alldis
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Friday 1/15/21 @ 5:38 PM
kj
rpm
%
0
mph
Tuesday 9/1/20 @ 9:26 PM
✅
215
kj
77
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0
mph
Tuesday 8/25/20 @ 10:41 PM
✅
146
kj
76
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
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Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0
mph
Sunday 12/29/19 @ 9:40 PM
✅
176
kj
72
rpm
42
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 5:32 PM
✅
67
kj
71
rpm
44
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amysevolution
Disney Bound
200 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
4
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
140
kj
Friday 11/18/22
kj
Monday 11/21/22
10 min Climb Ride
Kendall Toole
View Class
Share
✅
40
kj
Sunday 9/25/22
kj
Monday 8/29/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
40
kj
Saturday 6/18/22
kj
Tuesday 8/30/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
140
kj
Sunday 8/21/22
kj
Friday 8/19/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
110
kj
Sunday 12/1/19
kj
Tuesday 8/9/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
66
kj
Sunday 1/24/21
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Tuesday 9/1/20
kj
Tuesday 9/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Tuesday 8/25/20
kj
Tuesday 8/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
176
kj
Sunday 12/29/19
kj
Monday 2/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
67
kj
Sunday 3/29/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts