Shake and Bake
VS
Workouts
Friday 11/18/22 @ 10:27 PM
140kj
71rpm
38%
14mph
Wednesday 11/23/22 @ 1:7 PM
✅
229kj
82rpm
42%
18mph
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Tuesday 9/20/22 @ 10:24 PM
✅
234kj
79rpm
44%
18mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Tuesday 11/30/21 @ 11:23 PM
✅
232kj
76rpm
45%
18mph
Sunday 12/1/19 @ 8:34 PM
110kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 7:31 PM
✅
130kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Thursday 12/3/20 @ 7:57 PM
✅
178kj
75rpm
41%
16mph
Friday 8/28/20 @ 11:53 PM
52kj
80rpm
36%
15mph
Saturday 11/28/20 @ 4:16 PM
✅
56kj
85rpm
36%
16mph
Tuesday 8/25/20 @ 10:41 PM
146kj
76rpm
44%
17mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph
Sunday 5/24/20 @ 9:15 PM
✅
100kj
71rpm
52%
20mph
Sunday 5/24/20 @ 11:20 PM
82kj
70rpm
48%
18mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Saturday 5/23/20 @ 9:15 PM
✅
229kj
82rpm
42%
18mph
Tuesday 5/14/19 @ 9:44 PM
184kj
82rpm
39%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
229kj
82rpm
42%
18mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
148
kj
Wednesday 12/2/20
163
kj
Saturday 5/23/20