Shake and Bake

Workouts

Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:44 PM
83kj
59rpm
42%
14mph
Sunday 11/8/20 @ 9:21 PM
✅
80kj
63rpm
52%
18mph
10 min Climb Ride
Alex Toussaint
Thursday 11/5/20 @ 7:26 PM
61kj
64rpm
46%
16mph
Thursday 2/18/21 @ 12:32 AM
✅
89kj
74rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 6:19 PM
67kj
65rpm
34%
12mph
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
329kj
74rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Wednesday 1/29/20 @ 9:43 PM
✅
211kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Friday 10/16/20 @ 10:14 PM
✅
230kj
82rpm
43%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 10/16/20 @ 1:29 PM
112kj
65rpm
37%
13mph
Thursday 7/9/20 @ 12:38 PM
✅
142kj
83rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:37 PM
124kj
74rpm
42%
16mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:20 PM
✅
219kj
64rpm
51%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 157 kj
Thursday 9/3/20
83 kj
Thursday 9/3/20
10 min Climb Ride
Alex Toussaint
✅ 80 kj
Sunday 11/8/20
61 kj
Thursday 11/5/20
20 min 2000s Ride
Cody Rigsby
✅ 89 kj
Thursday 2/18/21
67 kj
Thursday 2/18/21
30 min P!nk Ride
Christine D'Ercole
✅ 182 kj
Thursday 12/31/20
165 kj
Wednesday 6/3/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 329 kj
Thursday 11/26/20
180 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Wednesday 1/29/20
105 kj
Monday 11/16/20
30 min 80s Rock Ride
Leanne Hainsby
✅ 230 kj
Friday 10/16/20
112 kj
Friday 10/16/20
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Thursday 7/9/20
124 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Wednesday 5/13/20
112 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
177 kj
Sunday 5/31/20
✅ 219 kj
Sunday 5/31/20