Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Friday 8/7/20 @ 2:12 PM
184kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 12:1 AM
✅
288kj
81rpm
47%
19mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Tuesday 9/15/20 @ 2:11 PM
104kj
41rpm
40%
9mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Thursday 7/30/20 @ 11:52 AM
190kj
69rpm
44%
16mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 10:0 PM
212kj
84rpm
41%
17mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Friday 4/17/20 @ 12:35 PM
132kj
81rpm
41%
17mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Workouts
104
kj
Tuesday 9/15/20
217
kj
Wednesday 4/22/20