Shake and Bake
Workouts
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
Thursday 5/19/22 @ 11:38 PM
✅
234kj
73rpm
46%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Thursday 10/22/20 @ 9:55 PM
✅
72kj
66rpm
48%
17mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Thursday 9/17/20 @ 8:47 PM
223kj
78rpm
44%
18mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 12:13 PM
182kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Sunday 2/23/20 @ 5:19 PM
60kj
72rpm
42%
16mph
Sunday 2/23/20 @ 6:23 PM
✅
78kj
70rpm
47%
18mph
Workouts
139
kj
Sunday 5/15/22
182
kj
Wednesday 5/27/20