Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:31 PM
51kj
67rpm
41%
15mph
Thursday 12/16/21 @ 11:10 AM
✅
83kj
60rpm
53%
18mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Wednesday 10/30/19 @ 8:10 PM
✅
197kj
83rpm
40%
17mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Sunday 6/13/21 @ 11:13 PM
✅
32kj
78rpm
30%
12mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Thursday 7/9/20 @ 1:23 PM
✅
53kj
83rpm
36%
15mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 1:34 PM
185kj
79rpm
40%
16mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Workouts
298
kj
Thursday 7/4/19