Shake and Bake
Workouts
Sunday 12/1/19 @ 8:34 PM
110kj
83rpm
36%
16mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Friday 5/1/20 @ 1:59 PM
✅
298kj
86rpm
46%
20mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Monday 4/20/20 @ 1:59 PM
136kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 8:26 PM
137kj
89rpm
38%
17mph
Saturday 4/18/20 @ 2:33 PM
✅
175kj
91rpm
41%
19mph
Sunday 3/29/20 @ 5:32 PM
67kj
71rpm
44%
17mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Saturday 2/1/20 @ 3:13 PM
242kj
75rpm
45%
17mph
Saturday 2/1/20 @ 2:52 PM
✅
399kj
76rpm
48%
19mph
Workouts
148
kj
Wednesday 12/2/20
192
kj
Friday 5/1/20