Shake and Bake
Workouts
Sunday 2/12/23 @ 9:37 PM
40kj
81rpm
32%
14mph
Sunday 2/5/23 @ 2:25 PM
✅
55kj
81rpm
37%
16mph
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Tuesday 6/28/22 @ 1:2 PM
✅
137kj
72rpm
45%
17mph
Sunday 7/5/20 @ 3:34 PM
40kj
69rpm
35%
13mph
Sunday 7/5/20 @ 4:11 PM
✅
67kj
89rpm
37%
17mph
Wednesday 11/18/20 @ 11:43 PM
✅
222kj
68rpm
48%
17mph
Thursday 11/19/20 @ 3:13 PM
211kj
73rpm
45%
17mph
Monday 5/18/20 @ 11:49 AM
149kj
77rpm
44%
18mph
Friday 5/22/20 @ 3:7 PM
✅
151kj
87rpm
41%
18mph
Sunday 12/22/19 @ 10:0 PM
86kj
80rpm
34%
14mph
Monday 5/18/20 @ 4:56 PM
✅
110kj
84rpm
35%
16mph
Saturday 5/9/20 @ 1:56 PM
196kj
82rpm
40%
17mph
Saturday 5/9/20 @ 1:52 PM
✅
248kj
85rpm
43%
18mph
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph
Monday 8/26/19 @ 1:2 PM
86kj
83rpm
38%
16mph
Workouts
196
kj
Saturday 5/9/20
205
kj
Saturday 4/25/20