Shake and Bake
VS
Workouts
Monday 6/26/23 @ 11:2 AM
327kj
89rpm
38%
17mph
Friday 10/23/20 @ 4:56 PM
✅
388kj
88rpm
42%
19mph
Saturday 4/15/23 @ 1:34 PM
424kj
88rpm
38%
17mph
Tuesday 7/27/21 @ 4:56 PM
✅
451kj
86rpm
40%
18mph
Sunday 11/27/22 @ 4:9 PM
✅
207kj
88rpm
36%
16mph
Tuesday 11/29/22 @ 4:5 PM
205kj
79rpm
39%
16mph
Saturday 9/10/22 @ 1:22 PM
✅
234kj
89rpm
39%
18mph
Friday 9/16/22 @ 4:3 PM
208kj
81rpm
39%
16mph
Monday 6/27/22 @ 10:50 AM
327kj
85rpm
40%
17mph
Monday 1/25/21 @ 5:54 PM
✅
392kj
81rpm
44%
19mph
Monday 4/26/21 @ 12:40 PM
322kj
84rpm
40%
17mph
Monday 4/26/21 @ 4:18 PM
✅
364kj
89rpm
40%
18mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Monday 8/9/21 @ 4:56 PM
✅
338kj
86rpm
40%
18mph
Tuesday 5/4/21 @ 1:3 PM
197kj
87rpm
38%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
217kj
94rpm
37%
17mph
Friday 3/5/21 @ 8:23 PM
558kj
83rpm
39%
16mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Monday 1/18/21 @ 5:48 PM
✅
372kj
87rpm
41%
18mph
amys_got_goals
Lehigh Valley, PA
20
VS
contentaf
Colorado
143
🔥
Workouts
424
kj
Saturday 4/15/23
292
kj
Thursday 7/15/21
197
kj
Tuesday 5/4/21
558
kj
Friday 3/5/21
256
kj
Monday 1/18/21