Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 2:30 PM
✅
326kj
87rpm
39%
17mph
Wednesday 9/15/21 @ 9:59 AM
291kj
89rpm
36%
16mph
Friday 1/19/24 @ 5:50 PM
✅
205kj
89rpm
37%
17mph
Wednesday 6/28/23 @ 11:10 AM
180kj
84rpm
37%
16mph
Thursday 11/3/22 @ 9:52 PM
✅
319kj
83rpm
40%
17mph
Saturday 11/12/22 @ 2:20 PM
251kj
83rpm
37%
16mph
Saturday 6/18/22 @ 11:55 AM
✅
418kj
86rpm
39%
17mph
Sunday 9/18/22 @ 2:42 PM
348kj
80rpm
38%
16mph
Saturday 1/1/22 @ 4:18 PM
✅
314kj
82rpm
41%
17mph
Monday 1/3/22 @ 10:59 AM
297kj
82rpm
40%
17mph
Thursday 10/14/21 @ 7:48 PM
✅
272kj
83rpm
37%
16mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Saturday 8/14/21 @ 3:40 PM
✅
322kj
86rpm
37%
16mph
Thursday 8/19/21 @ 12:45 PM
284kj
88rpm
36%
16mph
Tuesday 2/16/21 @ 10:12 PM
✅
400kj
86rpm
38%
17mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
Thursday 1/28/21 @ 12:55 PM
✅
166kj
84rpm
36%
16mph
Wednesday 1/6/21 @ 11:20 PM
✅
127kj
85rpm
38%
16mph
Tuesday 1/5/21 @ 2:1 PM
112kj
80rpm
38%
16mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
180
kj
Wednesday 6/28/23
251
kj
Saturday 11/12/22
348
kj
Sunday 9/18/22
297
kj
Monday 1/3/22
258
kj
Thursday 2/11/21
284
kj
Thursday 8/19/21
156
kj
Monday 1/25/21