Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 3:9 PM
✅
241kj
88rpm
41%
18mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Wednesday 1/18/23 @ 12:36 PM
✅
66kj
87rpm
35%
16mph
Saturday 5/7/22 @ 5:15 PM
58kj
75rpm
38%
15mph
Thursday 9/23/21 @ 7:49 PM
✅
196kj
91rpm
36%
17mph
Thursday 11/17/22 @ 12:25 AM
163kj
76rpm
37%
15mph
Monday 8/1/22 @ 11:29 AM
✅
111kj
84rpm
40%
17mph
Wednesday 8/31/22 @ 5:16 PM
85kj
69rpm
41%
15mph
Sunday 11/28/21 @ 9:15 PM
✅
466kj
81rpm
43%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Saturday 8/28/21 @ 10:28 PM
✅
441kj
84rpm
41%
18mph
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Tuesday 8/10/21 @ 11:17 AM
✅
137kj
85rpm
38%
17mph
Thursday 8/5/21 @ 12:49 AM
120kj
76rpm
39%
16mph
Tuesday 12/22/20 @ 12:22 PM
250kj
93rpm
33%
15mph
Wednesday 3/3/21 @ 4:42 PM
✅
255kj
79rpm
37%
15mph
Thursday 2/4/21 @ 9:37 PM
✅
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Thursday 12/10/20 @ 1:20 AM
✅
126kj
64rpm
47%
16mph
amys_got_goals
Lehigh Valley, PA
182
🔥
VS
asaltyshell
Rhome, Texas
20
Workouts
145
kj
Sunday 11/12/23
163
kj
Thursday 11/17/22
328
kj
Saturday 9/19/20
344
kj
Monday 8/30/21
425
kj
Saturday 2/6/21