Shake and Bake

Workouts

Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/17/21 @ 8:59 PM
βœ…
232kj
65rpm
49%
18mph
Tuesday 2/21/23 @ 1:37 PM
58kj
86rpm
36%
16mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/2/22 @ 8:54 AM
βœ…
89kj
63rpm
54%
19mph
Friday 1/20/23 @ 11:57 PM
βœ…
53kj
86rpm
34%
15mph
10 min Low Impact Ride
Ben Alldis
Sunday 11/6/22 @ 8:49 PM
46kj
65rpm
40%
15mph
Monday 4/4/22 @ 10:17 PM
βœ…
51kj
84rpm
34%
15mph
10 min Low Impact Ride
Camila RamΓ³n
Tuesday 4/5/22 @ 9:8 PM
43kj
63rpm
39%
14mph
Monday 3/21/22 @ 5:22 PM
βœ…
43kj
84rpm
32%
14mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/24/22 @ 10:49 PM
32kj
60rpm
36%
12mph
Sunday 6/13/21 @ 5:43 PM
81kj
88rpm
35%
15mph
15 min EDM Ride
Olivia Amato
Saturday 4/17/21 @ 2:13 PM
βœ…
120kj
68rpm
49%
18mph
Wednesday 3/17/21 @ 9:34 PM
115kj
79rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 12:8 AM
βœ…
150kj
62rpm
49%
17mph
Sunday 3/7/21 @ 3:53 PM
βœ…
58kj
88rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/3/21 @ 4:54 PM
48kj
64rpm
41%
15mph
Saturday 12/26/20 @ 8:49 PM
175kj
85rpm
37%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/19/21 @ 4:33 PM
βœ…
175kj
64rpm
44%
16mph
Wednesday 1/13/21 @ 10:44 PM
218kj
81rpm
41%
17mph
30 min 80s Ride
Sam Yo
Sunday 1/17/21 @ 6:38 PM
βœ…
269kj
66rpm
51%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
202 kj
Wednesday 4/5/23
βœ… 232 kj
Saturday 4/17/21
10 min Low Impact Ride
Denis Morton
58 kj
Tuesday 2/21/23
βœ… 89 kj
Wednesday 11/2/22
10 min Low Impact Ride
Ben Alldis
βœ… 53 kj
Friday 1/20/23
46 kj
Sunday 11/6/22
10 min Low Impact Ride
Camila RamΓ³n
βœ… 51 kj
Monday 4/4/22
43 kj
Tuesday 4/5/22
10 min Low Impact Ride
Hannah Frankson
βœ… 43 kj
Monday 3/21/22
32 kj
Thursday 3/24/22
15 min EDM Ride
Olivia Amato
81 kj
Sunday 6/13/21
βœ… 120 kj
Saturday 4/17/21
20 min Groove Ride
Cody Rigsby
115 kj
Wednesday 3/17/21
βœ… 150 kj
Thursday 3/18/21
10 min Low Impact Ride
Alex Toussaint
βœ… 58 kj
Sunday 3/7/21
48 kj
Wednesday 3/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
175 kj
Saturday 12/26/20
βœ… 175 kj
Tuesday 1/19/21
30 min 80s Ride
Sam Yo
218 kj
Wednesday 1/13/21
βœ… 269 kj
Sunday 1/17/21