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Shake and Bake
amys_got_goals
Lehigh Valley, PA
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 π₯
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Wednesday 4/5/23 @ 11:0 AM
202
kj
84
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/17/21 @ 8:59 PM
β
232
kj
65
rpm
49
%
18
mph
Tuesday 2/21/23 @ 1:37 PM
58
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 11/2/22 @ 8:54 AM
β
89
kj
63
rpm
54
%
19
mph
Friday 1/20/23 @ 11:57 PM
β
53
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 11/6/22 @ 8:49 PM
46
kj
65
rpm
40
%
15
mph
Monday 4/4/22 @ 10:17 PM
β
51
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Camila RamΓ³n
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Tuesday 4/5/22 @ 9:8 PM
43
kj
63
rpm
39
%
14
mph
Monday 3/21/22 @ 5:22 PM
β
43
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 3/24/22 @ 10:49 PM
32
kj
60
rpm
36
%
12
mph
Sunday 6/13/21 @ 5:43 PM
81
kj
88
rpm
35
%
15
mph
15 min EDM Ride
Olivia Amato
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Saturday 4/17/21 @ 2:13 PM
β
120
kj
68
rpm
49
%
18
mph
Wednesday 3/17/21 @ 9:34 PM
115
kj
79
rpm
40
%
15
mph
20 min Groove Ride
Cody Rigsby
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Thursday 3/18/21 @ 12:8 AM
β
150
kj
62
rpm
49
%
17
mph
Sunday 3/7/21 @ 3:53 PM
β
58
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 3/3/21 @ 4:54 PM
48
kj
64
rpm
41
%
15
mph
Saturday 12/26/20 @ 8:49 PM
175
kj
85
rpm
37
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 1/19/21 @ 4:33 PM
β
175
kj
64
rpm
44
%
16
mph
Wednesday 1/13/21 @ 10:44 PM
218
kj
81
rpm
41
%
17
mph
30 min 80s Ride
Sam Yo
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Sunday 1/17/21 @ 6:38 PM
β
269
kj
66
rpm
51
%
19
mph
Previous Workouts
Next Workouts
amys_got_goals
Lehigh Valley, PA
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 π₯
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
202
kj
Wednesday 4/5/23
β
232
kj
Saturday 4/17/21
10 min Low Impact Ride
Denis Morton
View Class
Share
58
kj
Tuesday 2/21/23
β
89
kj
Wednesday 11/2/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
53
kj
Friday 1/20/23
46
kj
Sunday 11/6/22
10 min Low Impact Ride
Camila RamΓ³n
View Class
Share
β
51
kj
Monday 4/4/22
43
kj
Tuesday 4/5/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
43
kj
Monday 3/21/22
32
kj
Thursday 3/24/22
15 min EDM Ride
Olivia Amato
View Class
Share
81
kj
Sunday 6/13/21
β
120
kj
Saturday 4/17/21
20 min Groove Ride
Cody Rigsby
View Class
Share
115
kj
Wednesday 3/17/21
β
150
kj
Thursday 3/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
58
kj
Sunday 3/7/21
48
kj
Wednesday 3/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
175
kj
Saturday 12/26/20
β
175
kj
Tuesday 1/19/21
30 min 80s Ride
Sam Yo
View Class
Share
218
kj
Wednesday 1/13/21
β
269
kj
Sunday 1/17/21
Previous Workouts
Next Workouts