Shake and Bake
Workouts
Saturday 2/8/20 @ 1:4 PM
260kj
77rpm
34%
14mph
Monday 4/25/22 @ 5:3 PM
✅
349kj
82rpm
34%
15mph
Wednesday 5/26/21 @ 2:25 AM
166kj
66rpm
43%
15mph
Thursday 5/20/21 @ 9:35 AM
✅
209kj
61rpm
49%
16mph
Wednesday 5/5/21 @ 2:39 AM
73kj
67rpm
47%
17mph
Sunday 2/21/21 @ 5:22 PM
✅
110kj
64rpm
58%
21mph
Friday 2/26/21 @ 2:24 AM
70kj
71rpm
44%
17mph
Monday 3/15/21 @ 5:31 PM
✅
102kj
71rpm
52%
20mph
Sunday 2/21/21 @ 12:55 AM
64kj
75rpm
41%
16mph
Sunday 2/21/21 @ 4:59 PM
✅
105kj
75rpm
51%
20mph
Wednesday 10/21/20 @ 11:54 AM
65kj
68rpm
44%
16mph
Sunday 7/12/20 @ 5:51 PM
✅
109kj
65rpm
57%
20mph
Saturday 7/25/20 @ 12:46 AM
168kj
69rpm
42%
15mph
Saturday 8/22/20 @ 11:9 AM
✅
240kj
67rpm
49%
18mph
Thursday 7/2/20 @ 12:6 PM
90kj
77rpm
40%
16mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Sunday 3/29/20 @ 5:31 PM
34kj
77rpm
31%
13mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Sunday 3/1/20 @ 5:6 AM
62kj
67rpm
45%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Workouts
260
kj
Saturday 2/8/20
166
kj
Wednesday 5/26/21
168
kj
Saturday 7/25/20