Shake and Bake
Workouts
Saturday 2/19/22 @ 4:40 PM
✅
103kj
75rpm
38%
15mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Tuesday 5/11/21 @ 7:29 PM
244kj
75rpm
39%
16mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Monday 9/6/21 @ 3:29 PM
171kj
73rpm
41%
16mph
Monday 9/6/21 @ 3:29 PM
✅
224kj
64rpm
53%
17mph
Saturday 8/21/21 @ 4:49 PM
252kj
71rpm
39%
15mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Friday 7/16/21 @ 4:40 PM
252kj
76rpm
39%
16mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 11:27 PM
123kj
68rpm
44%
16mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Thursday 4/15/21 @ 8:50 PM
243kj
75rpm
39%
16mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Thursday 2/4/21 @ 6:15 PM
151kj
76rpm
37%
15mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Thursday 8/27/20 @ 11:24 PM
119kj
65rpm
45%
16mph
Thursday 8/27/20 @ 11:21 PM
✅
149kj
61rpm
51%
17mph
Thursday 8/20/20 @ 11:26 PM
128kj
62rpm
48%
16mph
Thursday 8/20/20 @ 11:22 PM
✅
159kj
54rpm
58%
17mph
Workouts
244
kj
Tuesday 5/11/21
252
kj
Saturday 8/21/21
252
kj
Friday 7/16/21
123
kj
Tuesday 7/13/21
243
kj
Thursday 4/15/21
151
kj
Thursday 2/4/21