Shake and Bake

Workouts

Friday 2/11/22 @ 11:27 PM
✅
241kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 2:25 PM
135kj
73rpm
37%
14mph
Thursday 2/11/21 @ 12:36 AM
✅
244kj
82rpm
43%
18mph
30 min Low Impact Ride
Cody Rigsby
Monday 5/18/20 @ 11:10 AM
208kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 12:33 AM
✅
249kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/17/20 @ 1:27 PM
245kj
0rpm
0%
0mph
Wednesday 2/5/20 @ 12:27 AM
✅
366kj
69rpm
47%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 11:0 AM
347kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 4:20 AM
230kj
70rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 11:16 AM
✅
285kj
0rpm
0%
0mph
Monday 9/16/19 @ 12:26 AM
✅
182kj
80rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 9:55 AM
117kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 241 kj
Friday 2/11/22
135 kj
Wednesday 2/16/22
30 min Low Impact Ride
Cody Rigsby
✅ 244 kj
Thursday 2/11/21
208 kj
Monday 5/18/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Tuesday 11/17/20
245 kj
Tuesday 11/17/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 366 kj
Wednesday 2/5/20
347 kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
230 kj
Tuesday 2/11/20
✅ 285 kj
Friday 3/20/20
20 min Pop Ride
Cody Rigsby
✅ 182 kj
Monday 9/16/19
117 kj
Tuesday 1/7/20