Shake and Bake
Workouts
Thursday 2/3/22 @ 9:35 PM
112kj
79rpm
38%
16mph
Sunday 12/26/21 @ 2:16 PM
✅
154kj
74rpm
45%
18mph
Monday 11/8/21 @ 12:33 PM
194kj
77rpm
41%
17mph
Sunday 10/31/21 @ 1:23 PM
✅
247kj
76rpm
46%
18mph
Sunday 7/25/21 @ 1:35 PM
95kj
78rpm
42%
17mph
Wednesday 7/28/21 @ 1:14 PM
✅
113kj
80rpm
44%
18mph
Friday 1/8/21 @ 9:48 PM
74kj
73rpm
46%
18mph
Saturday 1/9/21 @ 1:18 PM
✅
76kj
81rpm
42%
18mph
Friday 1/1/21 @ 2:54 PM
328kj
73rpm
45%
18mph
Friday 1/1/21 @ 4:0 PM
✅
337kj
76rpm
44%
18mph
Monday 12/7/20 @ 9:35 PM
210kj
75rpm
44%
17mph
Friday 12/11/20 @ 1:57 PM
✅
218kj
76rpm
43%
18mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Monday 6/1/20 @ 12:25 PM
✅
385kj
85rpm
51%
22mph
Wednesday 5/20/20 @ 6:58 PM
123kj
84rpm
38%
16mph
Friday 2/21/20 @ 1:38 PM
✅
269kj
90rpm
50%
22mph
Sunday 12/1/19 @ 8:47 PM
359kj
75rpm
41%
16mph
Friday 11/29/19 @ 2:51 PM
✅
835kj
82rpm
54%
23mph
Wednesday 1/23/19 @ 9:20 PM
109kj
74rpm
40%
15mph
Tuesday 1/29/19 @ 12:0 PM
✅
305kj
85rpm
54%
23mph
Workouts
328
kj
Friday 1/1/21