Shake and Bake
Workouts
Monday 3/22/21 @ 8:28 PM
149kj
71rpm
46%
18mph
Friday 12/1/23 @ 9:39 PM
✅
231kj
77rpm
51%
21mph
Friday 4/30/21 @ 8:19 PM
✅
119kj
80rpm
39%
16mph
Monday 2/28/22 @ 2:39 AM
109kj
76rpm
38%
15mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
369kj
83rpm
51%
21mph
Friday 12/25/20 @ 3:17 PM
✅
195kj
73rpm
43%
17mph
Friday 2/12/21 @ 12:49 AM
165kj
69rpm
42%
16mph
Thursday 11/19/20 @ 12:27 AM
299kj
76rpm
43%
17mph
Friday 11/20/20 @ 2:7 AM
✅
614kj
83rpm
53%
22mph
Saturday 9/5/20 @ 2:29 PM
294kj
82rpm
40%
17mph
Thursday 9/17/20 @ 12:43 AM
✅
473kj
85rpm
46%
20mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Wednesday 7/8/20 @ 11:46 PM
✅
457kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 6:36 PM
186kj
79rpm
40%
16mph
Monday 4/6/20 @ 12:40 AM
✅
272kj
81rpm
45%
19mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Saturday 1/11/20 @ 9:10 PM
✅
255kj
79rpm
45%
19mph
Thursday 3/28/19 @ 8:24 PM
190kj
74rpm
42%
16mph
Thursday 3/28/19 @ 8:27 PM
✅
323kj
89rpm
46%
20mph
Workouts
295
kj
Thursday 7/2/20
179
kj
Saturday 1/11/20