Shake and Bake
Workouts
Friday 4/2/21 @ 12:43 PM
✅
189kj
80rpm
40%
16mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Friday 3/19/21 @ 8:35 PM
✅
133kj
76rpm
42%
17mph
Sunday 3/21/21 @ 3:19 PM
116kj
74rpm
40%
16mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Monday 2/22/21 @ 12:34 PM
✅
212kj
67rpm
46%
17mph
Sunday 11/8/20 @ 1:57 PM
✅
104kj
73rpm
45%
17mph
Sunday 1/12/20 @ 4:6 PM
79kj
69rpm
41%
15mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Tuesday 5/5/20 @ 7:43 PM
127kj
84rpm
39%
17mph
Monday 7/8/19 @ 10:56 AM
✅
129kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Wednesday 7/31/19 @ 5:20 PM
✅
220kj
73rpm
46%
17mph
Thursday 8/1/19 @ 12:3 PM
190kj
72rpm
43%
16mph
Saturday 7/6/19 @ 2:31 PM
127kj
74rpm
43%
16mph
Saturday 7/6/19 @ 2:37 PM
✅
128kj
80rpm
41%
16mph
Monday 5/13/19 @ 8:16 PM
✅
121kj
79rpm
39%
16mph
Monday 5/27/19 @ 1:21 PM
91kj
77rpm
35%
14mph