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Shake and Bake
amyrd98
Pgh, PA
142 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Thursday 9/7/23 @ 8:25 PM
✅
91
kj
78
rpm
40
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Sunday 12/24/23 @ 5:36 PM
69
kj
78
rpm
35
%
14
mph
Thursday 4/20/23 @ 9:55 PM
✅
81
kj
80
rpm
32
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 8/29/23 @ 10:39 PM
kj
rpm
%
0
mph
Tuesday 6/29/21 @ 11:24 PM
✅
207
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 8:28 PM
✅
139
kj
75
rpm
43
%
17
mph
20 min 80s Ride
Robin Arzón
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Friday 1/22/21 @ 10:33 PM
kj
rpm
%
0
mph
Wednesday 2/5/20 @ 9:41 PM
✅
181
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Friday 6/26/20 @ 9:49 PM
✅
197
kj
84
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 8:57 PM
✅
179
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 1:42 PM
✅
316
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
Wednesday 9/11/19 @ 8:6 PM
✅
279
kj
68
rpm
45
%
16
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0
mph
Thursday 5/23/19 @ 10:23 PM
✅
301
kj
73
rpm
44
%
17
mph
45 min R&B Ride
Cody Rigsby
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Saturday 5/25/19 @ 12:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
142 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
91
kj
Thursday 9/7/23
69
kj
Sunday 12/24/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
81
kj
Thursday 4/20/23
kj
Tuesday 8/29/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
207
kj
Tuesday 6/29/21
kj
Thursday 7/1/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
139
kj
Sunday 1/24/21
kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 2/5/20
kj
Wednesday 2/5/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
197
kj
Friday 6/26/20
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
179
kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Thursday 7/4/19
kj
Saturday 7/6/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
279
kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
45 min R&B Ride
Cody Rigsby
View Class
Share
✅
301
kj
Thursday 5/23/19
kj
Saturday 5/25/19
Previous Workouts
Next Workouts