Shake and Bake
Workouts
Sunday 5/15/22 @ 1:26 PM
204kj
77rpm
42%
17mph
Thursday 5/19/22 @ 11:38 PM
✅
234kj
73rpm
46%
18mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Thursday 7/29/21 @ 11:17 PM
✅
227kj
83rpm
42%
18mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Saturday 7/24/21 @ 5:52 PM
✅
318kj
78rpm
42%
17mph
Sunday 5/2/21 @ 8:18 PM
215kj
75rpm
44%
17mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Saturday 7/4/20 @ 8:26 PM
58kj
83rpm
38%
16mph
Thursday 7/2/20 @ 5:35 PM
✅
63kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 9:50 PM
✅
226kj
74rpm
46%
18mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Workouts
204
kj
Sunday 5/15/22
173
kj
Thursday 8/29/19
270
kj
Saturday 8/17/19
221
kj
Tuesday 11/10/20
179
kj
Tuesday 5/26/20
207
kj
Monday 4/27/20
313
kj
Sunday 4/26/20