Shake and Bake
Workouts
Friday 6/4/21 @ 8:53 PM
213kj
77rpm
43%
17mph
Friday 8/27/21 @ 5:55 PM
✅
260kj
64rpm
54%
19mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Sunday 11/8/20 @ 1:57 PM
✅
104kj
73rpm
45%
17mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
Thursday 7/23/20 @ 9:50 PM
184kj
76rpm
41%
16mph
Thursday 7/23/20 @ 9:54 PM
✅
251kj
75rpm
47%
19mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Friday 10/4/19 @ 10:23 PM
✅
236kj
70rpm
48%
18mph
Wednesday 7/10/19 @ 8:52 PM
✅
118kj
81rpm
39%
16mph
Tuesday 8/27/19 @ 11:32 PM
117kj
78rpm
39%
16mph
Wednesday 5/29/19 @ 8:52 PM
✅
115kj
71rpm
41%
16mph
Thursday 5/30/19 @ 11:11 AM
103kj
70rpm
40%
15mph
Workouts
184
kj
Thursday 7/23/20
201
kj
Friday 10/4/19