Shake and Bake
Workouts
Wednesday 8/5/20 @ 10:40 AM
139kj
88rpm
32%
14mph
Wednesday 2/12/20 @ 1:0 AM
✅
347kj
92rpm
46%
21mph
Thursday 9/10/20 @ 10:24 PM
215kj
85rpm
33%
15mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Sunday 3/29/20 @ 9:33 PM
212kj
85rpm
29%
13mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Wednesday 11/11/20 @ 11:29 AM
272kj
83rpm
33%
14mph
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Sunday 10/4/20 @ 1:49 PM
290kj
81rpm
35%
15mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Wednesday 9/23/20 @ 10:16 AM
204kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 10:52 PM
✅
553kj
85rpm
49%
21mph
Thursday 8/27/20 @ 10:15 AM
209kj
84rpm
33%
15mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Thursday 4/23/20 @ 10:56 AM
219kj
83rpm
30%
13mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Tuesday 3/31/20 @ 10:17 AM
160kj
80rpm
31%
13mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Workouts
212
kj
Sunday 3/29/20
272
kj
Wednesday 11/11/20
252
kj
Saturday 6/13/20