Shake and Bake
Workouts
Wednesday 12/28/22 @ 3:26 PM
37kj
80rpm
31%
13mph
Wednesday 2/15/23 @ 1:52 AM
✅
37kj
46rpm
47%
13mph
Tuesday 4/2/19 @ 2:17 PM
✅
312kj
75rpm
44%
17mph
Sunday 3/7/21 @ 1:23 AM
186kj
48rpm
47%
13mph
Sunday 8/30/20 @ 3:25 PM
✅
452kj
79rpm
44%
18mph
Saturday 10/17/20 @ 12:4 PM
313kj
58rpm
45%
15mph
Thursday 5/9/19 @ 2:43 PM
✅
203kj
80rpm
41%
17mph
Sunday 8/2/20 @ 3:6 PM
193kj
67rpm
45%
16mph
Tuesday 4/23/19 @ 1:41 PM
✅
205kj
81rpm
41%
17mph
Monday 7/27/20 @ 11:31 PM
181kj
63rpm
46%
16mph
Monday 7/6/20 @ 3:28 PM
✅
369kj
83rpm
44%
18mph
Saturday 7/4/20 @ 1:11 PM
233kj
72rpm
40%
15mph
Monday 6/17/19 @ 1:43 PM
✅
304kj
78rpm
42%
17mph
Monday 5/25/20 @ 2:41 PM
209kj
60rpm
42%
14mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Sunday 11/10/19 @ 4:41 PM
✅
367kj
81rpm
44%
18mph
Friday 2/14/20 @ 12:22 PM
215kj
66rpm
41%
14mph
Sunday 11/3/19 @ 4:36 PM
✅
327kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 2:6 AM
237kj
78rpm
38%
15mph
Workouts
37
kj
Wednesday 12/28/22
233
kj
Saturday 7/4/20