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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 9:10 AM
✅
433
kj
96
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 3/31/22 @ 9:8 PM
254
kj
80
rpm
38
%
16
mph
Thursday 3/31/22 @ 9:36 AM
✅
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 12:57 PM
259
kj
82
rpm
37
%
16
mph
Saturday 2/12/22 @ 4:2 PM
✅
455
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 11:22 PM
236
kj
78
rpm
36
%
15
mph
Sunday 1/30/22 @ 12:7 PM
✅
460
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/11/21 @ 1:9 AM
241
kj
83
rpm
35
%
15
mph
Monday 5/31/21 @ 5:4 PM
✅
858
kj
87
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 8:36 PM
510
kj
81
rpm
38
%
16
mph
Monday 3/15/21 @ 9:39 AM
✅
575
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 2:40 PM
351
kj
83
rpm
37
%
16
mph
Friday 3/5/21 @ 11:33 AM
✅
833
kj
92
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:5 PM
509
kj
77
rpm
39
%
16
mph
Saturday 2/20/21 @ 11:58 AM
✅
589
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 10:43 PM
356
kj
78
rpm
39
%
16
mph
Monday 1/18/21 @ 10:26 AM
✅
420
kj
94
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:58 PM
247
kj
79
rpm
37
%
15
mph
Thursday 1/7/21 @ 3:53 PM
✅
407
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/9/20 @ 3:19 PM
244
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
433
kj
Wednesday 10/6/21
254
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Thursday 3/31/22
259
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Saturday 2/12/22
236
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 1/30/22
241
kj
Wednesday 8/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
858
kj
Monday 5/31/21
510
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Monday 3/15/21
351
kj
Sunday 12/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
833
kj
Friday 3/5/21
509
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 2/20/21
356
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 1/18/21
247
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Thursday 1/7/21
244
kj
Sunday 8/9/20
Previous Workouts
Next Workouts