Shake and Bake
VS
Workouts
Saturday 4/27/24 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 5/10/23 @ 9:12 AM
✅
253kj
91rpm
33%
15mph
Friday 10/6/23 @ 12:36 PM
✅
440kj
87rpm
44%
20mph
Saturday 8/12/23 @ 11:56 AM
282kj
92rpm
35%
17mph
Tuesday 6/6/23 @ 9:44 AM
✅
594kj
89rpm
43%
20mph
Saturday 6/17/23 @ 12:48 PM
369kj
93rpm
35%
16mph
Saturday 9/3/22 @ 11:42 AM
✅
501kj
86rpm
48%
21mph
Monday 9/5/22 @ 11:37 AM
271kj
85rpm
36%
16mph
Saturday 8/27/22 @ 11:33 AM
✅
462kj
90rpm
44%
20mph
Monday 8/29/22 @ 9:25 AM
270kj
81rpm
38%
16mph
Sunday 3/20/22 @ 12:12 PM
✅
493kj
91rpm
45%
21mph
Friday 3/18/22 @ 9:54 AM
258kj
85rpm
36%
16mph
Sunday 2/27/22 @ 12:25 PM
✅
659kj
84rpm
48%
21mph
Saturday 12/18/21 @ 12:55 PM
343kj
88rpm
35%
16mph
Wednesday 2/2/22 @ 10:16 AM
✅
475kj
88rpm
46%
20mph
Wednesday 12/16/20 @ 11:21 AM
235kj
84rpm
35%
15mph
Sunday 11/8/20 @ 1:40 PM
✅
596kj
84rpm
46%
20mph
Thursday 11/26/20 @ 11:22 AM
292kj
88rpm
33%
15mph
Tuesday 11/10/20 @ 11:18 AM
✅
421kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 12:9 PM
220kj
86rpm
34%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
282
kj
Saturday 8/12/23
369
kj
Saturday 6/17/23
271
kj
Monday 9/5/22
270
kj
Monday 8/29/22
235
kj
Wednesday 12/16/20
292
kj
Thursday 11/26/20
220
kj
Wednesday 11/25/20