Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:9 AM
✅
494kj
94rpm
44%
21mph
Tuesday 1/11/22 @ 4:17 PM
311kj
75rpm
43%
17mph
Monday 1/17/22 @ 11:1 AM
✅
521kj
88rpm
47%
21mph
Wednesday 8/4/21 @ 4:24 PM
378kj
78rpm
45%
18mph
Monday 1/3/22 @ 11:38 AM
✅
439kj
98rpm
41%
20mph
Monday 1/3/22 @ 7:1 PM
306kj
76rpm
42%
17mph
Friday 10/15/21 @ 3:24 PM
✅
42kj
69rpm
38%
14mph
Monday 8/9/21 @ 5:6 PM
29kj
80rpm
28%
12mph
Monday 6/7/21 @ 9:57 AM
✅
453kj
96rpm
42%
20mph
Tuesday 5/11/21 @ 10:21 PM
355kj
84rpm
42%
18mph
Sunday 10/17/21 @ 2:27 PM
✅
431kj
96rpm
41%
20mph
Tuesday 3/23/21 @ 3:40 PM
333kj
86rpm
40%
18mph
Sunday 8/29/21 @ 12:25 PM
✅
450kj
92rpm
43%
20mph
Saturday 6/26/21 @ 11:34 AM
367kj
78rpm
44%
18mph
Sunday 7/18/21 @ 3:8 PM
✅
422kj
97rpm
41%
19mph
Wednesday 7/21/21 @ 10:17 PM
354kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 10:15 AM
✅
597kj
85rpm
45%
20mph
Sunday 5/23/21 @ 12:22 PM
492kj
84rpm
42%
18mph
Monday 2/8/21 @ 11:44 AM
✅
96kj
79rpm
47%
20mph
Thursday 12/24/20 @ 2:51 PM
50kj
74rpm
38%
15mph
Workouts
306
kj
Monday 1/3/22
355
kj
Tuesday 5/11/21
333
kj
Tuesday 3/23/21
354
kj
Wednesday 7/21/21
50
kj
Thursday 12/24/20