Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amynevahgivesup
Needham MA
7
Beat bendorphins
VS
bendorphins
Boston
47 🔥
Beat amynevahgivesup
Workouts
Previous Workouts
Wednesday 1/17/24 @ 10:20 AM
412
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 10/17/21 @ 7:20 PM
✅
621
kj
83
rpm
53
%
22
mph
Thursday 2/2/23 @ 11:14 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/31/23 @ 10:56 PM
✅
627
kj
82
rpm
53
%
23
mph
Tuesday 8/30/22 @ 9:43 AM
473
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 9/12/22 @ 9:49 AM
✅
546
kj
80
rpm
52
%
21
mph
Wednesday 4/28/21 @ 9:58 AM
433
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/10/21 @ 1:39 PM
✅
636
kj
80
rpm
55
%
23
mph
Previous Workouts
amynevahgivesup
Needham MA
7
Beat bendorphins
VS
bendorphins
Boston
47 🔥
Beat amynevahgivesup
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
412
kj
Wednesday 1/17/24
✅
621
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 2/2/23
✅
627
kj
Tuesday 1/31/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
473
kj
Tuesday 8/30/22
✅
546
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
433
kj
Wednesday 4/28/21
✅
636
kj
Sunday 10/10/21
Previous Workouts