Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:16 PM
72kj
59rpm
38%
13mph
Tuesday 1/25/22 @ 12:58 AM
✅
72kj
62rpm
38%
13mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Wednesday 10/21/20 @ 1:32 AM
✅
75kj
73rpm
34%
13mph
Sunday 9/20/20 @ 11:36 AM
✅
136kj
67rpm
39%
14mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Thursday 3/5/20 @ 12:27 PM
✅
104kj
69rpm
33%
13mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Friday 4/17/20 @ 1:6 AM
✅
107kj
75rpm
40%
15mph
Friday 3/13/20 @ 11:21 AM
✅
140kj
71rpm
38%
14mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Thursday 2/13/20 @ 12:11 PM
✅
150kj
72rpm
38%
15mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Wednesday 1/1/20 @ 2:0 PM
✅
131kj
61rpm
41%
14mph
Tuesday 12/3/19 @ 9:45 PM
99kj
50rpm
37%
11mph
Saturday 10/26/19 @ 1:5 PM
✅
138kj
65rpm
40%
14mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Saturday 5/11/19 @ 1:1 PM
✅
86kj
60rpm
41%
13mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph