Shake and Bake
Workouts
Saturday 10/23/21 @ 3:17 PM
117kj
76rpm
33%
13mph
Tuesday 9/28/21 @ 10:51 PM
✅
145kj
75rpm
37%
15mph
Tuesday 3/30/21 @ 12:13 PM
78kj
60rpm
40%
13mph
Friday 4/2/21 @ 9:31 PM
✅
99kj
71rpm
39%
15mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Friday 9/4/20 @ 10:44 PM
✅
163kj
76rpm
39%
15mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Wednesday 9/2/20 @ 10:43 PM
✅
125kj
70rpm
43%
16mph
Sunday 8/16/20 @ 10:27 AM
120kj
65rpm
38%
13mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Wednesday 7/1/20 @ 1:11 PM
✅
120kj
82rpm
38%
16mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Thursday 3/19/20 @ 12:4 AM
✅
191kj
79rpm
40%
16mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Monday 2/10/20 @ 11:53 PM
✅
125kj
75rpm
41%
16mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Friday 12/27/19 @ 10:15 PM
✅
155kj
73rpm
39%
15mph
Workouts
151
kj
Saturday 12/28/19