Shake and Bake
Workouts
Saturday 4/17/21 @ 9:2 PM
✅
125kj
73rpm
36%
14mph
Tuesday 12/22/20 @ 2:26 PM
113kj
68rpm
35%
13mph
Wednesday 8/21/19 @ 12:0 PM
✅
88kj
73rpm
36%
14mph
Monday 8/31/20 @ 12:26 PM
76kj
65rpm
36%
13mph
Wednesday 4/29/20 @ 11:38 AM
96kj
58rpm
37%
12mph
Monday 1/7/19 @ 10:24 AM
✅
111kj
53rpm
37%
11mph
Thursday 8/29/19 @ 12:17 PM
✅
76kj
69rpm
40%
15mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Saturday 3/21/20 @ 12:3 PM
✅
121kj
65rpm
38%
13mph
Thursday 10/24/19 @ 9:35 AM
109kj
69rpm
33%
12mph
Sunday 1/12/20 @ 1:53 PM
143kj
63rpm
42%
15mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Saturday 9/21/19 @ 12:16 PM
✅
134kj
70rpm
37%
14mph
Friday 9/20/19 @ 9:50 AM
117kj
70rpm
33%
13mph
Tuesday 9/3/19 @ 8:38 PM
✅
163kj
73rpm
39%
15mph
Wednesday 9/4/19 @ 9:39 AM
142kj
75rpm
36%
14mph
Tuesday 6/11/19 @ 12:33 PM
✅
79kj
73rpm
39%
15mph
Tuesday 6/18/19 @ 9:55 AM
50kj
81rpm
28%
13mph
Tuesday 2/19/19 @ 11:21 AM
✅
90kj
70rpm
38%
14mph
Friday 3/29/19 @ 9:38 AM
86kj
64rpm
39%
14mph