Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 3:57 PM
✅
186kj
80rpm
40%
16mph
Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
Thursday 2/4/21 @ 4:53 PM
✅
404kj
87rpm
43%
19mph
Sunday 11/14/21 @ 2:46 PM
193kj
73rpm
34%
14mph
Friday 3/12/21 @ 8:43 PM
✅
324kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Thursday 4/8/21 @ 8:10 PM
✅
508kj
86rpm
42%
19mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Thursday 4/29/21 @ 11:13 AM
215kj
75rpm
32%
13mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Thursday 3/4/21 @ 2:42 PM
157kj
78rpm
30%
13mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
amyleah
Granite Falls, NC ❤️ PZP
60
🔥
VS
biscaynegaga
North Miami, Florida
9
Workouts
178
kj
Tuesday 8/24/21
223
kj
Sunday 5/16/21
215
kj
Thursday 4/29/21
177
kj
Saturday 1/23/21
287
kj
Sunday 9/15/19
219
kj
Wednesday 8/21/19