Shake and Bake
Workouts
Thursday 2/18/21 @ 3:0 PM
379kj
88rpm
41%
18mph
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Tuesday 11/8/22 @ 9:50 PM
201kj
85rpm
40%
18mph
Saturday 11/5/22 @ 2:29 PM
✅
299kj
82rpm
39%
17mph
Sunday 6/2/19 @ 8:10 PM
✅
258kj
82rpm
44%
18mph
Thursday 8/4/22 @ 3:15 PM
228kj
71rpm
47%
18mph
Sunday 7/18/21 @ 6:54 PM
162kj
79rpm
43%
18mph
Tuesday 7/20/21 @ 2:4 PM
✅
325kj
83rpm
40%
17mph
Tuesday 6/1/21 @ 2:59 PM
✅
365kj
83rpm
42%
18mph
Thursday 6/3/21 @ 12:58 PM
303kj
78rpm
41%
17mph
Saturday 3/27/21 @ 9:13 PM
✅
369kj
86rpm
41%
18mph
Saturday 4/17/21 @ 3:9 PM
323kj
83rpm
40%
17mph
Saturday 2/9/19 @ 1:54 AM
✅
414kj
86rpm
43%
19mph
Thursday 4/2/20 @ 12:45 PM
311kj
81rpm
40%
17mph
Tuesday 1/8/19 @ 7:16 PM
✅
359kj
87rpm
41%
18mph
Monday 2/11/19 @ 10:50 PM
278kj
83rpm
38%
16mph
Friday 1/18/19 @ 9:16 PM
✅
352kj
80rpm
43%
18mph
Tuesday 1/15/19 @ 11:7 PM
251kj
75rpm
39%
16mph
Saturday 1/12/19 @ 6:15 PM
✅
460kj
80rpm
43%
18mph
Friday 1/11/19 @ 10:46 PM
353kj
78rpm
39%
16mph
Workouts
201
kj
Tuesday 11/8/22
162
kj
Sunday 7/18/21
303
kj
Thursday 6/3/21
323
kj
Saturday 4/17/21
278
kj
Monday 2/11/19
251
kj
Tuesday 1/15/19
353
kj
Friday 1/11/19