Shake and Bake
Workouts
Tuesday 7/5/22 @ 7:41 PM
160kj
74rpm
39%
15mph
Monday 6/27/22 @ 1:57 PM
✅
216kj
78rpm
43%
18mph
Wednesday 4/27/22 @ 5:8 PM
137kj
79rpm
35%
14mph
Saturday 5/1/21 @ 2:23 PM
✅
343kj
88rpm
47%
21mph
Tuesday 2/15/22 @ 2:23 PM
96kj
84rpm
34%
15mph
Tuesday 2/15/22 @ 12:24 PM
✅
138kj
82rpm
40%
17mph
Saturday 1/15/22 @ 2:5 PM
95kj
80rpm
34%
15mph
Saturday 1/15/22 @ 2:10 PM
✅
156kj
80rpm
43%
18mph
Sunday 1/9/22 @ 1:38 PM
168kj
78rpm
38%
16mph
Friday 9/3/21 @ 11:59 AM
✅
310kj
86rpm
46%
20mph
Tuesday 1/4/22 @ 2:19 PM
140kj
89rpm
32%
15mph
Thursday 12/9/21 @ 5:25 PM
✅
310kj
85rpm
47%
20mph
Friday 12/24/21 @ 3:30 PM
182kj
77rpm
40%
16mph
Friday 12/24/21 @ 3:31 PM
✅
339kj
85rpm
48%
21mph
Saturday 10/9/21 @ 12:14 PM
171kj
72rpm
39%
16mph
Sunday 5/2/21 @ 12:55 PM
✅
284kj
79rpm
47%
19mph
Wednesday 9/29/21 @ 1:36 PM
179kj
70rpm
40%
16mph
Wednesday 10/14/20 @ 1:27 PM
✅
228kj
83rpm
42%
18mph
Tuesday 7/6/21 @ 4:36 PM
157kj
72rpm
39%
15mph
Saturday 11/7/20 @ 2:25 PM
✅
257kj
86rpm
42%
18mph
Workouts
137
kj
Wednesday 4/27/22
157
kj
Tuesday 7/6/21