Shake and Bake
Workouts
Friday 2/5/21 @ 2:58 PM
✅
123kj
67rpm
37%
14mph
Thursday 2/4/21 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Friday 5/22/20 @ 2:31 PM
✅
62kj
64rpm
46%
16mph
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
Tuesday 2/25/20 @ 3:13 PM
✅
52kj
74rpm
39%
15mph
Thursday 10/17/19 @ 9:51 AM
✅
94kj
73rpm
36%
14mph
Sunday 9/22/19 @ 12:38 PM
0kj
7rpm
4%
1mph
Tuesday 5/14/19 @ 9:37 AM
82kj
80rpm
31%
14mph
Tuesday 5/14/19 @ 9:0 PM
✅
130kj
79rpm
40%
17mph
Friday 1/25/19 @ 10:37 AM
162kj
75rpm
39%
15mph
Monday 1/29/18 @ 7:19 PM
✅
189kj
77rpm
42%
16mph
Sunday 6/3/18 @ 11:47 AM
185kj
73rpm
41%
16mph
Friday 5/25/18 @ 4:19 PM
✅
243kj
77rpm
45%
18mph
Wednesday 5/16/18 @ 11:27 PM
23kj
63rpm
28%
11mph
Wednesday 3/21/18 @ 3:6 PM
✅
62kj
81rpm
40%
17mph
Friday 4/6/18 @ 9:38 PM
177kj
74rpm
40%
16mph
Friday 4/6/18 @ 6:20 PM
✅
213kj
72rpm
46%
17mph
Saturday 3/31/18 @ 12:24 PM
254kj
79rpm
37%
15mph
Saturday 3/31/18 @ 3:57 PM
✅
306kj
71rpm
45%
17mph