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Shake and Bake
amyisridin
NJ🐢
14
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
38 🔥
Beat amyisridin
Workouts
Previous Workouts
Monday 2/22/21 @ 4:55 PM
104
kj
70
rpm
32
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 12:57 PM
✅
117
kj
70
rpm
32
%
12
mph
Thursday 8/8/19 @ 9:44 AM
110
kj
67
rpm
34
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/6/19 @ 9:0 AM
✅
180
kj
82
rpm
38
%
16
mph
Previous Workouts
amyisridin
NJ🐢
14
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
38 🔥
Beat amyisridin
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
104
kj
Monday 2/22/21
✅
117
kj
Friday 2/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
110
kj
Thursday 8/8/19
✅
180
kj
Tuesday 8/6/19
Previous Workouts