Shake and Bake
Workouts
Saturday 8/20/22 @ 4:32 AM
187kj
81rpm
39%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/10/23 @ 8:6 PM
314kj
80rpm
41%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 5/30/22 @ 2:53 PM
195kj
88rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 9/14/23 @ 1:7 AM
311kj
82rpm
40%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 9/20/22 @ 12:51 AM
323kj
78rpm
42%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 2/22/23 @ 10:50 PM
352kj
80rpm
42%
18mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/21/23 @ 8:0 PM
52kj
81rpm
36%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 2/1/23 @ 10:19 AM
311kj
85rpm
39%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Friday 9/9/22 @ 11:55 PM
400kj
88rpm
38%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 6/29/22 @ 5:5 PM
97kj
87rpm
38%
16mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Workouts
187
kj
Saturday 8/20/22
314
kj
Friday 2/10/23
195
kj
Monday 5/30/22
311
kj
Thursday 9/14/23
311
kj
Wednesday 2/1/23
400
kj
Friday 9/9/22