Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 12:47 PM
144kj
53rpm
38%
11mph
Thursday 3/2/23 @ 2:22 PM
✅
469kj
72rpm
51%
20mph
Tuesday 10/1/19 @ 10:58 AM
127kj
38rpm
42%
9mph
Tuesday 5/4/21 @ 9:43 AM
✅
478kj
73rpm
52%
20mph
Thursday 7/8/21 @ 11:19 AM
121kj
56rpm
42%
13mph
Wednesday 6/30/21 @ 12:17 PM
✅
273kj
75rpm
48%
19mph
Wednesday 4/22/20 @ 2:33 PM
62kj
53rpm
31%
9mph
Monday 10/19/20 @ 11:35 AM
✅
372kj
83rpm
50%
22mph
Wednesday 10/14/20 @ 12:43 PM
111kj
57rpm
39%
12mph
Wednesday 10/14/20 @ 1:7 PM
✅
340kj
0rpm
50%
21mph
Tuesday 9/29/20 @ 12:41 PM
29kj
38rpm
29%
6mph
Monday 9/21/20 @ 1:1 PM
✅
396kj
87rpm
50%
22mph
Wednesday 9/9/20 @ 10:4 PM
89kj
53rpm
38%
11mph
Thursday 8/13/20 @ 10:34 AM
✅
381kj
88rpm
49%
22mph
Sunday 12/1/19 @ 12:45 PM
132kj
48rpm
37%
11mph
Thursday 11/28/19 @ 12:55 PM
✅
588kj
86rpm
51%
22mph
Monday 11/4/19 @ 11:55 AM
107kj
45rpm
37%
9mph
Wednesday 9/11/19 @ 8:36 AM
✅
504kj
81rpm
49%
21mph
Saturday 7/6/19 @ 12:20 PM
256kj
76rpm
40%
16mph
Thursday 7/4/19 @ 10:1 AM
✅
563kj
84rpm
50%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
132
kj
Sunday 12/1/19
256
kj
Saturday 7/6/19