Shake and Bake
Workouts
Monday 6/19/23 @ 11:13 PM
✅
273kj
86rpm
43%
19mph
Thursday 1/18/24 @ 9:46 PM
183kj
89rpm
35%
16mph
Tuesday 11/15/22 @ 1:23 AM
✅
407kj
81rpm
45%
19mph
Tuesday 11/15/22 @ 9:26 PM
273kj
84rpm
37%
16mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Monday 11/7/22 @ 1:6 PM
239kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 12:14 AM
342kj
81rpm
43%
18mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Tuesday 5/21/19 @ 12:31 PM
201kj
76rpm
42%
17mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
Saturday 11/24/18 @ 5:43 PM
✅
461kj
81rpm
42%
18mph
Saturday 3/30/19 @ 1:12 PM
394kj
82rpm
39%
17mph
Monday 10/22/18 @ 12:34 PM
✅
324kj
77rpm
41%
17mph
Tuesday 10/23/18 @ 1:4 PM
250kj
80rpm
36%
15mph
Wednesday 10/17/18 @ 3:17 AM
✅
364kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 7:45 PM
256kj
78rpm
39%
16mph
Workouts
183
kj
Thursday 1/18/24
239
kj
Monday 11/7/22
342
kj
Tuesday 3/17/20
284
kj
Monday 10/29/18
201
kj
Tuesday 5/21/19
256
kj
Tuesday 10/16/18