Shake and Bake
Workouts
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Friday 6/30/23 @ 11:36 AM
404kj
92rpm
41%
19mph
Saturday 7/9/22 @ 2:1 PM
✅
500kj
89rpm
45%
20mph
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Wednesday 6/22/22 @ 10:15 AM
367kj
82rpm
39%
17mph
Friday 2/10/23 @ 2:28 AM
364kj
88rpm
40%
18mph
Friday 7/23/21 @ 10:17 AM
✅
530kj
91rpm
46%
21mph
Friday 5/1/20 @ 12:18 AM
532kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Friday 10/26/18 @ 12:32 PM
352kj
82rpm
41%
18mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Monday 10/1/18 @ 11:56 AM
347kj
80rpm
42%
18mph
Wednesday 10/3/18 @ 10:23 PM
✅
739kj
86rpm
52%
24mph
Workouts
367
kj
Wednesday 6/22/22
364
kj
Friday 2/10/23
354
kj
Friday 1/31/20