Shake and Bake
Workouts
Friday 9/25/20 @ 12:6 PM
✅
215kj
76rpm
43%
17mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Thursday 8/13/20 @ 8:56 PM
✅
172kj
79rpm
39%
16mph
Wednesday 5/27/20 @ 12:17 AM
✅
261kj
83rpm
43%
19mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Friday 5/1/20 @ 12:18 AM
✅
532kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Friday 1/31/20 @ 1:57 AM
✅
354kj
81rpm
43%
18mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Friday 11/1/19 @ 12:18 PM
✅
189kj
75rpm
42%
17mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Tuesday 2/19/19 @ 3:45 AM
✅
48kj
80rpm
35%
15mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Saturday 6/22/19 @ 1:17 AM
✅
342kj
81rpm
41%
18mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Thursday 5/3/18 @ 2:26 AM
✅
174kj
76rpm
47%
19mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Workouts
166
kj
Tuesday 5/26/20
282
kj
Friday 1/31/20
320
kj
Thursday 11/14/19